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Body, mind and soul refreshment and relaxation needs, especially every time he feels too tired and stressed because so many of the workload. To eliminate these tensions, a unique therapy from India, Ayurvedic massage, it’s worth a try so that the body relaxed and revitalized.
Ayurveda is one of the traditional knowledge of life derived from the ancient civilization of Indus valley. In the science of Ayurveda, every human is unique and has the three elements of life energy, called Tri Doshas, namely Vatta, Pitta, and Kapha. Tri Doshas is a combination of the five elements of nature, namely soil, water, fire, air and ether. Ayurvedic Massage Therapy provided in accordance with the nature and type of each individual’s body in order to achieve maximum comfort.
Based on Ayurveda, human is controlled by natural elements, such as air (Vatta), fire (Pitta), and the earth (Kapha). Each element has its own characteristics so that any human being grouped into three elements. For example, human type character Vatta is slender and delicate, as well as normal-dry skin. Pitta types are those, who was athletic, smooth-haired youth of color tend (not concentrated), as well as normal skin.
Last type, ie Kapha has a strong body, big-boned and thick dark hair, with a tendency to normal-oily skin. Surely most people have a combination of different traits. To specify which views the most dominant element. Besides grouping people according to their characteristics, Ayurveda beauty treatments are also classified according to these characteristics.
Vatta
Appropriate treatment is a minimum 10 minute massage with warm sesame oil, and bath with lavender oil mixture. This type is generally in accordance with sharply spiced food.
Pitta
Pitta type of care for someone is a massage with rose-scented massage oil or sandalwood and jasmine scent. Follow with a cold shower. But avoid spicy foods sharply.
Kapha
For Kapha type, the appropriate massage is the use of sunflower oil warm. Then, follow with scrub using powdered grain (oatmeal). Perform all three types of treatment for this with breathing exercises and meditation.
From the steps recommended treatments are, it seems that Ayurveda is a complete beauty treatment. Composite of various beauty treatments, like massage, scrubbing with aromatherapy, respiratory therapy, meditation, and regulation of food.
